- Title:
-
The Quiet (MP3)
- Written by:
-
Paul Wilson
- Read by:
-
Paul Wilson
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
7 hours 43 minutes
- MP3 size:
-
337 MB
- Published:
-
December 01 2007
- Available Date:
-
December 01 2007
- Age Category:
-
Adult
- ISBN:
-
9781742015620
- Genres:
-
Non-fiction; Meditation; Relaxation; Self Improvement; Spiritual Life
- Publisher:
-
Bolinda audio
Qty
Format
Price
Bolinda price
International bestseller
"The guru of calm."
The Sunday Times
Four simple steps to peace and contentment – without having to spend the rest of your life on a mountaintop.
Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes.
"Paul Wilson's casual style and comfort with this material make him a worthy companion for listeners as they absorb his down-to-earth presentation on meditation. He's been teaching meditation in Australia for 30 years, and his simple quieting procedure is one that ought to be accessible to everyone. Conceptual and prescriptive segments flow together seamlessly and are clearly informed by his extensive experience with how people accept or resist the idea of meditation. He provides a technique for staying centered that is new and significant—and perfectly compatible with the life of each listener. This is an influential resource for anyone interested in learning to meditate and an excellent introduction to a more emotionally grounded way of life."
AudioFile Magazine
"His mixture of traditional meditation ... positive thinking and commonsense has ... persuaded millions to buy into his philosophy."
The Financial Times