Author

Charlotte Friedman

Charlotte Friedman is a psychotherapist working in Central London. After working for 25 years as a barrister specialising in divorce and separation, she retrained as a family therapist and now sees many couples and individuals going through the process. Charlotte has often appeared on TV and radio and presents workshops and seminars for many big companies, helping their employees to cope with their relationship break-ups.

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Breaking Upwards: How to divorce well – a guide from separation to renewal

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Released the same day as the standard print edition

Title:: Breaking Upwards: How to divorce well – a guide from separation to renewal
Written by:: Charlotte Friedman
Read by:: Tania Rodrigues
Format:: Unabridged CD Audio Book
Number of CDs:: 3
Duration:: 3 hours 13 minutes
Published:: March 28 2018
Available Date:: March 28 2018
Age Category:: Adult
ISBN:: 9781489434128
Genres:: Non-fiction; Lifestyle - Wellbeing; Relationships
Publisher:: Bolinda audio

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AUD$ 39.95

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Divorce is not just a legal process, it's a devastating emotional experience which all too often brings both parties to the ground. But it doesn't have to be so traumatic ...

Divorce is not just a legal process, it is an emotional one too. The break-up of a relationship can be devastating, leaving you overwhelmed with anger and grief. As Charlotte Friedman shows, it doesn’t have to be that way. A former family barrister, Friedman decided to move from the courtroom to the therapist’s chair in order to help people manage the emotional fall-out of divorce. She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as: • How long before I get over this divorce? • How do I tell the children? • How do I cope with the new partner in my ex’s life? This book is designed to give you the confidence to create a genuinely positive new story.