Author

Regina Wong

Regina Wong is passionate about minimalism and simple living. She writes a popular blog 'Simple and Minimal' on minimalism and simple living at LiveWellWithLess.com. Regina also runs her own inspired ventures, including Live Well With Less (LiveWellWithLess.com), which focuses on helping others live happier and fuller lives through minimalism and simplicity. She has also been featured in various publications on the topics of minimalism and simplicty. In addition, Regina also heads up The Minimalists Meet Up Group in London, which provides friendship and support to both aspiring and experienced minimalists through various events.

Search Results

You searched for 'Regina Wong'. 2 results were found.

To add items to your order, enter quantity and click 'add selected products to order'

Return to search results

Make Space: A Minimalist's Guide to the Good and the Extraordinary (MP3)

Listen to an excerpt

Title:: Make Space: A Minimalist's Guide to the Good and the Extraordinary (MP3)
Written by:: Regina Wong
Read by:: Willow Nash
Format:: Unabridged MP3 CD Audio Book
Number of CDs:: 1
Duration:: 3 hours 57 minutes
MP3 size:: 171 MB
Published:: March 28 2017
Available Date:: March 28 2017
Age Category:: Adult
ISBN:: 9781489384843
Genres:: Non-fiction; Lifestyle - Wellbeing; Psychology
Publisher:: Bolinda audio

Qty

Format

Price

Bolinda price

AUD$ 39.95

add selected products to order

A beginner's handbook to minimalism from the founder and editor of LiveWellWithLess.com.

Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness – in fact we are less happy than generations before despite having more – and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.