- Title:
-
Period Repair Manual: Every Woman's Guide to Better Periods (MP3)
- Written by:
-
Lara Briden
- Read by:
-
Lara Briden
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
0
- Duration:
-
12 hours 15 minutes
- MP3 size:
-
- Published:
-
August 28 2024
- Available Date:
-
August 28 2024
- Age Category:
-
Adult
- ISBN:
-
9781038676870
- Genres:
-
Non-fiction; Health & Fitness; Lifestyle - Wellbeing
- Publisher:
-
Bolinda/Macmillan Australia
Qty
Format
Price
Bolinda price
Bestselling author
Thoroughly researched and written in clear and accessible language, bestselling author Lara Briden's Period Repair Manual is the ultimate guide to better periods.
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.
Topics include:
– How to come off hormonal birth control.
– What your period should be like.
– What can go wrong.
– How to talk to your doctor.
– Treatment protocols for all common period problems, including PCOS and endometriosis.
Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.
'It is comprehensive and extensively researched.'
Brisbanista
'Evidence-based natural solutions for optimising women's health and wellbeing in their 40s, 50s and beyond.' (on Hormone Repair Manual)
Dr Fatima Khan, Menopause Specialist
'Essential ... for all women over 40, and their doctors!' (on Hormone Repair Manual)
Dr Natasha Andreadis, fertility specialist and host of the Fanny Mechanic podcast