Narrator

Dan Pronk

Dr Dan Pronk resigned himself to studying medicine on an army scholarship after failing dismally in his first career dream of being a professional triathlete. Upon qualifying as an army doctor Dan completed SAS selection and moved into special operations, where he served for five years. Upon discharge from the army, Dan completed an MBA and moved into medical leadership roles. Dan regularly presents to a wide range of audiences on resilience and has co-authored The Resilience Shield. He is also 'Dr Dan' on the hit TV show SAS Australia.

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Title:: The Resilience Shield (MP3)
Written by:: Dan Pronk; Ben Pronk; Tim Curtis
Read by:: Dan Pronk; Ben Pronk; Tim Curtis
Format:: Unabridged MP3 CD Audio Book
Number of CDs:: 1
Duration:: 10 hours 46 minutes
MP3 size:: 466 MB
Published:: July 27 2021
Available Date:: July 27 2021
Age Category:: Adult
ISBN:: 9781867550556
Genres:: Non-fiction; Lifestyle - Wellbeing; Mind, Body & Spirit; Self Help
Publisher:: Bolinda/Macmillan Australia

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Australian author

The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing.

Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone – including you. This audiobook will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable.

'A blend of raw experience and impeccable science ... a brilliant guidebook for our times.'
Hugh Mackay, bestselling author of The Good Life

'Clear, approachable insights into resilience.'
Merrick Watts, Australian comedian

'Informative and enlightening.'
The Hon Julie Bishop