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Narrator

Amy Noble

Amy is a British actor who has worked across television, theatre and film. She is most well known for her roles in EastEnders, SpiderHole and Father Brown. She has also appeared on stage as Bobby in The Railway Children at Waterloo Station, Juliet in Romeo and Juliet and Lily Wilson in Chains at the Orange Tree. Her audio book credits include Meg Mathews’ The New Hot and Believe. Build. Become. How to Supercharge Your Career by Debbie Wosskow and Anna Jones.

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Title:

Weathering the Storm

Written by:

Gael Lindenfield 

Read by:

Amy Noble 

Format:

Unabridged CD Audio Book 

Number of CDs:

2 

Duration:

2 hours 28 minutes 

Published:

June 04 2020 

Available Date:

June 04 2020 

Age Category:

Adult 

ISBN:

9780655669081 

Genres:

Non-fiction; Lifestyle - Wellbeing 

Publisher:

Bolinda audio 

Qty

Format

Price

Bolinda price

AUD$ 34.95

AUD$ 34.95

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International bestselling author

Whether dealing with feelings of failure, imposter syndrome, an onslaught of criticism at home or work, or even suffering through grief, there are times in everyone's life when they are racked with self-doubt.

During times of adversity, both global and personal, building a strong foundation of self-worth and resilience is essential in helping to prevent a downward spiral. In this friendly guide, renowned psychotherapist, Gael Lindenfield gives listeners the tools they need to weather the storm, bounce back and let the sunshine in. You will discover how to: recognise and address your inner demons, deal with feelings of failure, address negative self-talk, build your confidence and understand and overcome imposter syndrome. Filled with practical advice to help you deal with turmoil this audiobook is an essential guide and toolkit that will help you to pick yourself up, regain your confidence and thrive … whatever life throws at you.