- Title:
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Life is Tough (But So Are You): How to Rise to the Challenge When Things Go Pear-shaped (MP3)
- Written by:
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Briony Benjamin
- Read by:
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Briony Benjamin
- Format:
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Unabridged MP3 CD Audio Book
- Number of CDs:
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1
- Duration:
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3 hours 30 minutes
- MP3 size:
-
151 MB
- Published:
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November 01 2022
- Available Date:
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November 01 2022
- Age Category:
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Adult
- ISBN:
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9781038627735
- Genres:
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Non-fiction; Lifestyle - Wellbeing; Psychology; Self Help
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
Australian author
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life – from a young woman who never expected to survive The Big C.
Not all storms come to disrupt your life. Some come to clear your path.
Viral video producer Briony Benjamin was a few months into a new job when she started feeling not quite right – All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body.
Turning the camera on herself, Benjamin started documenting her journey in the short video, 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions.
Briony shares some of the important lessons learnt through her illness and recovery – everything from how to assemble your A Team in times of crisis to learning happy hacks for cutting yourself some slack and some great tips on being a good supportive human when a friend is going through the rough stuff.
'This is the book everyone needs to read when life takes an unexpected turn.'
Mia Freedman, co-founder and Chief Creative Officer of the Mamamia Women’s Media Company
'This manual is equal parts lighthearted and fun as it is helpful and deep. Briony toes the line between humour and heart and "goes there" in a way that'll help a lot of people.'
Leigh Campbell, Executive Editor Mamamia