- Title:
-
The Why: Healthy Habits for an Epic Life (MP3)
- Written by:
-
Isabelle Cornish
- Read by:
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Myfanwy Hocking; Isabelle Cornish
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
6 hours 33 minutes
- MP3 size:
-
284 MB
- Published:
-
June 09 2022
- Available Date:
-
June 09 2022
- Age Category:
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Adult
- ISBN:
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9781038607553
- Genres:
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Non-fiction; Lifestyle - Wellbeing; Mind, Body & Spirit; Self Help
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
Australian author
Transform your life by tuning into the wisdom of your mind, body and soul in this hands-on guide to living well, from wellness warrior and actor Isabelle Cornish.
In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within – by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.
Informed by Isabelle’s personal journey and her passion for health and fitness – and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach – The Why is a complete wellness toolkit for modern life.
The introduction and the acknowledgments are read by the author.
'With practical advice and empowering support, you'll find a roadmap to your greatest adventure within these pages.'
Shawn Stevenson, author of Eat Smarter and Sleep Smarter