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The Why: Healthy Habits for an Epic Life
Released the same day as the standard print edition
Title:
The Why: Healthy Habits for an Epic Life
Written by:
Isabelle Cornish 
Read by:
Myfanwy HockingIsabelle Cornish 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
6 hours 33 minutes 
Published:
June 09 2022 
Available Date:
June 09 2022 
Age Category:
Adult 
ISBN:
9781038607546 
Genres:
Non-fiction; Lifestyle - Wellbeing; Mind, Body & Spirit; Self Help 
Publisher:
Bolinda audio 
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Format
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Bolinda price
AUD$ 29.95
AUD$ 29.95
 

Australian author

Transform your life by tuning into the wisdom of your mind, body and soul in this hands-on guide to living well, from wellness warrior and actor Isabelle Cornish.

In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within – by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down. Informed by Isabelle’s personal journey and her passion for health and fitness – and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach – The Why is a complete wellness toolkit for modern life. The introduction and the acknowledgments are read by the author.

'With practical advice and empowering support, you'll find a roadmap to your greatest adventure within these pages.'
Shawn Stevenson, author of Eat Smarter and Sleep Smarter