- Title:
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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (MP3)
- Written by:
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Andrea Owen
- Read by:
-
Andrea Owen
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
6 hours
- MP3 size:
-
252 MB
- Published:
-
May 28 2018
- Available Date:
-
May 28 2018
- Age Category:
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Adult
- ISBN:
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9781489434098
- Genres:
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Non-fiction; Mind, Body & Spirit; Self Help
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.
From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen – an internationally sought-after life coach – distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them.
The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.
'Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviors that keep smart and capable women stressed out and living with expectation hangovers!'
Christine Hassler, author of Expectation Hangover
'Andrea Owen [is] an expert at calling bullshit on behaviors and thinking that keep women stuck, unfulfilled, and unhappy ... How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives!'
Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything