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Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy
Released the same day as the standard print edition
Title:
Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy
Written by:
Melissa Ambrosini 
Read by:
Melissa Ambrosini 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
7 hours 49 minutes 
Published:
May 04 2021 
Available Date:
May 04 2021 
Age Category:
Adult 
ISBN:
9781460787540 
Genres:
Non-fiction; Emotional Wellbeing; Lifestyle - Wellbeing; Self Help 
Publisher:
Bolinda/HarperCollins audio 
Qty
Format
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Bolinda price
AUD$ 39.95
AUD$ 39.95
 

Bestselling author
Australian author

It creeps up on you without warning – perhaps while chatting with a friend, scrolling through social media or even just while walking down the street.

It creeps up on you without warning – perhaps while chatting with a friend, scrolling through social media, or even while walking down the street. All it takes is the hint of someone doing or having something you perceive as ‘better’ than you, and it hits. Your brain starts spinning with toxic thoughts about yourself (or others), and you’re left feeling depressed, ashamed, guilty, with your confidence in tatters and your self-worth plummeting. It’s called comparisonitis. And if you’ve suffered from it, you’re NOT alone. But help is at hand ... Bestselling author Melissa Ambrosini, host of The Melissa Ambrosini Show podcast, puts the condition of comparisonitis under the microscope, unpacking the symptoms, and offering practical advice you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. She knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she’ll help you heal from it, liberate your headspace, and raise your self-worth so radically that you’ll never let comparison rob you of your joy and happiness ever again.

'Melissa is a total inspiration.'
Madeleine Shaw

'Melissa is an empowering voice for women around the world. She's a real powerhouse!'
Gabby Bernstein, #1 New York Times bestselling author

'Melissa is committed to making the world a better place, one relationship at a time.'
Marie Forleo, #1 New York Times bestselling author

'Melissa is an inspiring and powerful voice for women everywhere making spiritual and personal development content relatable, digestible, and actionable for all.'
Jack Canfield, author of Chicken Soup for the Soul

'Never before has a book been more needed. Future generations will thank Melissa for shining a spotlight on Comparisonitis.'
Jay Shetty, #1 New York Times bestselling author