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Enlightenment to Go
Released the same day as the standard print edition
Title:
Enlightenment to Go
Written by:
David Michie 
Read by:
Nicholas Bell 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
9 hours 50 minutes 
Published:
August 01 2010 
Available Date:
September 28 2010 
Age Category:
Adult 
ISBN:
9781742339498 
Genres:
Non-fiction; Buddhism; Self Improvement 
Publisher:
Bolinda audio 
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AUD$ 34.95
AUD$ 34.95
 

From the bestselling author of Buddhism for Busy People.

For the past thirty years the Dalai Lama has consistently recommended Shantideva's A Guide to the Bodhisattva's Way of Life as essential reading for those interested in applying Buddhist philosophy to daily life. In Enlightenment to Go, David Michie provides a lively and accessible guide to 'the best of' Shantideva. Sharing his enthusiasm for Shantideva's radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources - from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics - to show how Shantideva's Guide is as relevant as ever. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality - and a beautiful illumination of why the Dalai Lama recommends Shantideva's Guide above all other.