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Title:
Meditations for Frequent Flyers
Written by:
David Michie 
Read by:
Nicholas Bell 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
1 hours 9 minutes 
Published:
February 01 2013 
Available Date:
February 01 2013 
Age Category:
Adult 
ISBN:
9781743136522 
Genres:
Non-fiction; Meditation; Relaxation; Self Help 
Publisher:
Bolinda audio 
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AUD$ 29.95
AUD$ 29.95
 

A simple solution to a common and sometimes-crippling fear

Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the bestselling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.