- Title:
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Meditations for Manic Motorists: In-car Relaxation Techniques
- Written by:
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David Michie
- Read by:
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Nicholas Bell
- Format:
-
Unabridged CD Audio Book
- Number of CDs:
-
1
- Duration:
-
56 minutes
- Published:
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April 01 2011
- Available Date:
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April 01 2011
- Age Category:
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Adult
- ISBN:
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9781742678269
- Genres:
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Non-fiction; Lifestyle - Wellbeing
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
From the bestselling author of Buddhism for Busy People, Enlightenment to Go, and Hurry Up and Meditate.
Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you.