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Title:
Meditations for Stressful Situations (MP3)
Written by:
David Michie 
Read by:
Nicholas Bell 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
1 hours 9 minutes 
MP3 size:
51 MB 
Published:
October 01 2014 
Available Date:
October 01 2014 
Age Category:
Adult 
ISBN:
9781486207213 
Genres:
Non-fiction; Meditation; Relaxation; Self Help 
Publisher:
Bolinda audio 
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AUD$ 24.95
AUD$ 24.95
 

From the bestselling author of Buddhism for Busy People.

Stress is a constant presence in our everyday lives – more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.