- Title:
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How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street
- Written by:
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Ryan Martin
- Read by:
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Ryan Martin
- Format:
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Unabridged CD Audio Book
- Number of CDs:
-
5
- Duration:
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6 hours 7 minutes
- Published:
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June 01 2023
- Available Date:
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June 01 2023
- Age Category:
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Adult
- ISBN:
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9781038644374
- Genres:
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Non-fiction; Lifestyle - Wellbeing; Psychology
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
Dr Ryan Martin, aka Tiktok's 'The Anger Professor' (162k followers), offers ten highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.
Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes.
This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people and provides case studies, fact boxes, tips and activities to support listeners as they deal with the angry people in their lives.
'Martin backs up his straightforward advice with timely anecdotes, referencing Covid-19 mask disputes and angry commenters in online forums, and breaks down relevant psychological research in a way that’s easily understood by the lay reader. Those looking to better handle the hotheads in their lives should pick this up.'
Publishers Weekly
'This psychology professor explained how to deal with people when they’re angry with you, and it’s something that everyone should know. He reveals everything from what to do if their anger isn't justified to how to deal with angry texters.'
BuzzFeed