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Author

Bev Aisbett

Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 10 books published, most notably the national bestsellers LIVING WITH IT: A SURVIVOR'S GUIDE TO PANIC ATTACKS and TAMING THE BLACK DOG: A GUIDE TO OVERCOMING DEPRESSION. Over the last 15 years, Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the 'art' of effectively managing anxiety and related conditions since 1998.

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Title:

Cruising Through Calamity: Handling Anxiety in Anxious Times

Written by:

Bev Aisbett 

Read by:

Miranda Nation 

Format:

Unabridged CD Audio Book 

Number of CDs:

3 

Duration:

3 hours 2 minutes 

Published:

January 01 2021 

Available Date:

January 01 2021 

Age Category:

Adult 

ISBN:

9781460787335 

Genres:

Non-fiction; Emotional Wellbeing; Lifestyle - Wellbeing; Self Help 

Publisher:

Bolinda/HarperCollins audio 

Qty

Format

Price

Bolinda price

AUD$ 34.95

AUD$ 34.95

**

 

National bestselling author
Australian author

Cruising Through Calamity is an audiobook about helping people manage their emotions through big changes, hard times and big challenges, from the bestselling author Bev Aisbett.

An audiobook for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*t. An audiobook for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new audiobook about helping people manage their emotions through big changes, hard times and big challenges. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the audiobook you need right now to help you cruise through calamities, big and small. Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical audiobook to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.