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Title:
Be Bold: Manifest Your Dream Life
Written by:
Alexis Fernandez 
Read by:
Alexis Fernandez 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
3 hours 7 minutes 
Published:
June 01 2021 
Available Date:
June 01 2021 
Age Category:
Adult 
ISBN:
9781867537564 
Genres:
Non-fiction; Lifestyle - Wellbeing; Self Help; Self Improvement 
Publisher:
Bolinda audio 
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GBP£ 19.98
GBP£ 19.98
 

Australian author

Winner AudioFile Earphones Award 2021

From Alexis Fernandez, neuroscience whiz and host of the podcast Do You F***ing Mind?, this audiobook is full of tough love, practical advice and inspiring insight that will permanently change your mindset and life for the better.

Your brain is both your greatest cheerleader and your worst enemy, it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality.

'Pilates instructor and student of neuroscience Alexis Fernandez is excited about human potential, and you can hear it in this refreshing guide to unlocking your biggest plans. A Spanish-South American raised in Australia, she has a charming accented voice that she combines with hip straight talk to make this a fun audio to hear. The obstacles she outlines will sound familiar – fear of failure, of leaving the familiar, of disapproval, and of not being worthy. But she talks about these fears with confidence that sounds fresh and energizing. She empathizes with and understands these struggles but pushes ahead anyway with encouragement and creative ways to get your new life started. Her way of thinking, empathy, and speaking charm combine to make this an empowering call to action for big dreams that have gone into hiding.'
AudioFile Magazine