- Title:
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Slow (MP3)
- Written by:
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Brooke McAlary
- Read by:
-
Brooke McAlary
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
4 hours 42 minutes
- MP3 size:
-
204 MB
- Published:
-
October 01 2022
- Available Date:
-
October 01 2022
- Age Category:
-
Adult
- ISBN:
-
9781489411679
- Genres:
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Non-fiction; Memoirs; Self Help; Self Improvement; Spiritual Life
- Publisher:
-
Bolinda audio
Qty
Format
Price
Bolinda price
From the creator of the award-winning Slow Home Podcast comes Slow – the perfect companion on the long road to living a simpler and more fulfilled life.
'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you ...'
Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter and pregnant for a second time, she'd acquired all the things she'd once thought important – holidays, cars, a renovated home. Yet despite this, she found herself utterly despondent. Realising that they wanted a simpler, more fulfilling existence, Brooke and her family gradually created their own way of living, with an emphasis on depth, connection and experiences.
In Slow, Brooke gently encourages you to find pleasure and value in a simpler life, sharing the practical tips and rituals that have helped her on her own journey, from decluttering to de-owning, messiness to mindfulness, from asking why to asking where to now?
Part memoir, part practical companion, Slow provides a fascinating insight into the benefits of slowing down. It will inspire you to forget about the Joneses and create a life filled with the things that really matter to you ... slowly, of course.
'An honest narrative that depicts a journey towards a more intentional lifestyle ... SLOW is full of useful insights.'
slowlivingldn.com
'Brooke’s concept of slow living will resonate with readers looking to pare back their own lives in the quest to simplify and focus on what’s important.'
lifeunhurried.com
'I liked the fact that I found it hard to book this book down. I really enjoyed the conversational style that Brooke uses to tell her story and share her insights with humour and humility ... Brooke does offer a few really useful writing exercises to complete as you contemplate how to begin implementing her ideas in your daily routine.'
drsarahmoore.com